Freshly Chopped Vegetables

A week of superfood inspired recipes

Christopher: ‘Is it a bird?! Is it a plane?! No its KALEMAN! ‘

Zoe: ‘ The world is having a health kick, this is the era of the ‘superfood’ and what sort of food bloggers would we be if we ignored that?  Our blog has a strong focus on flavour and to be honest we were not too excited about topping our toast with a bland avocado or sprinkling chia seeds over our cereal HOWEVER we gave superfood week a good go and we have to admit, sweet potatoes are pretty damn versatile. 

Just remember….. With great ingredients come great responsibility.’

Day 1: Picanha steak on a bed of sautéed mushrooms and kale

Steak on a bed of Kale
Steak on a bed of Kale


Day 2: Tomato, feta & couscous salad

Screen Shot 2016-06-21 at 19.57.16
Couscous salad

Day 3: Sea-bass with roasted sweet potatoes & spinach

Screen Shot 2016-06-21 at 22.42.58
Sea bass with sweet potatoes

Day 4: Creamy turkey and mango curry

Mango Curry
Mango Curry


Day 5: Buddha Bowl

Buddha Bowl
Buddha Bowl


Day 6: Quinoa and Feta stuffed peppers

Feta and quinoa stuffed peppers
Stuffed peppers


Day 7, Brunch: Healthy two ingredient banana pancakes

Banana pancakes
Stack of banana pancakes

Day 7: Salmon and broccoli tagliatelle

Salmon Tagliatelle dish
Salmon tagliatelle



Do you swear by superfoods? Feel free to share your recipes below, we love finding out about ways to incorporate superfoods into our meals 🙂



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