Chorizo, Chickpea & Spinach Stew

Christopher: ‘This quick, healthy one-pot stew will satisfy even the hungriest man; it will considerably add to your five a day and it doesn’t slack on the flavour front!’

This recipe is so simple and only takes twenty five minutes from the first chop of the knife. No excuses – get cooking some fresh, hearty, home-made stew 🙂

This dinner dish takes: 25 minutes

Chorizo stew
Chorizo stew

 Get it:

Half a chorizo sausage thinly sliced

One onion diced

Two large garlic cloves crushed

Three carrots peeled and thinly sliced

Three celery sticks sliced

One bag of supermarket spinach

400g can of chickpeas

Half a teaspoon of ground cinnamon

Two teaspoons of hot ground paprika

One teaspoon of dried thyme

A drizzle of olive oil

Pint of chicken stock

Crusty bread to serve

Diced vegetables and chorizo
Diced vegetables and chorizo

Make it: 

1. In some oil; Cook the onion and garlic in a large pot until softened, should take about 5 minutes.

2. Add the celery and carrot, season with salt and pepper and cook for a further 5 minutes

3. Add the chorizo and spices and cook until the chorizo has started to brown

4. Add the chickpeas, spinach and stock and simmer for 10 minutes

5. Serve with thick crusty bread      

Chorizo and Bean stew
Serving up some hearty stew

This dish serves:

2 hungry people looking for a ‘fibre-filled’ dinner.

Did you guys enjoy this dish? Did you add anything to it? Let us know in the comments below!

#BandBRecipes

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