vegetable paella

Vegetable Paella

Christopher: ‘When you think of paella maybe you think of chicken, or chorizo or maybe prawns or mussels or squid, at the very least you think of the saffron…. Well this dish has none of those things. But its paella. Probably. ‘

This paella is a veggie delight, cutting out the meat but none of flavour. The key to a true Valencian Paella is to get a nice toasty brown crust on the bottom, this the part of the dish any Spaniard will tell you is the most sought after.

This dinner dish takes: 45 – 50 minutes – if you like the toasty brown bottom like us!

Get it: 

Three peppers of varying colours sliced

Three tomatoes sliced

Four carrots thinly sliced

One onion diced

Three large garlic cloves crushed

Handful of flat leaf parsley roughly chopped

One mug of paella rice

Two mugs of vegetable stock

One teaspoon of  ground Turmeric

One teaspoon of dried Thyme

Two teaspoons of ground Paprika

Two lemons cut into wedges

 Make it:

1. In a large frying pan or wok, Sautee the onions, garlic and carrots until softened. Should take 5-10 mins

2. Add the peppers, thyme, paprika, two of the tomatoes and turmeric cook for a further 5 minutes

3. Add rice and stock and cook until softened and all the stock is absorbed. Should take about 20 mins.

4. Turn up heat and ensure the paella browns on the bottom. This can be a bit tricky check carefully every minute to ensure it does not stick/burn!

5. Top with the remaining tomato, lemon and parsley 

vegetable paella
Cooking up our vegetable paella

This this serves:

4 people in need of some vegetable goodness.

This dish requires minimal effort and counts as at least 2 of your 5 a day! Win win we say 🙂

Advertisements

2 thoughts on “Vegetable Paella

Have something to say? :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s